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18 Oct 14 - Health And Wellness Self Help News

Your face can reveal how healthy you really are
The eyes may be the window to the soul, but according to traditional Chinese medicine the face holds the secret to wellness for the whole body. Face reading has been used for centuries to diagnose and treat ailments. ... Facial reading can help ...

Psychology Around the Net: October 18, 2014
Alicia Sparks is a freelance writer and editor and the creator of, where she blogs to help new freelance writers get their quills in the pot, so to speak.

Ebola and the Epidemics of the Past
It was a confidence grounded in the miracle drugs and vaccines beginning to emerge from university and pharmaceutical laboratories, and in the public health apparatus that had served the nation and its troops so well during World War II. It hadn't ...

Norfolk Island is an ideal retreat for a Living Cleanse
Tony believes in empowering and inspiring people to take charge of their own health and wellness. ... This program can help to build healthy lean bodies that have abundant energy and balances your body mass, height and weight index. ... The price ...

Getting clean: a down-to-basics approach
We can be a big help for our members in doing the following: closely monitor symptoms, respond when symptom levels indicate a problem, sober and clean (drug-free) living, healthy diet, lose weight, increase exercise, perform self-help screenings ...

Fixing NL's "broken" mental healthcare system
There are a number of choices for people who need help with mental health and addictions, he went on to say, including: “self-help and peer support groups, family physicians, outpatient counseling, inpatient services, outreach programs, a 24-hour ...

Health Notes
Free American Cancer Society program helps women with cancer improve their appearance and self-image through hands-on beauty techniques offered Monday, Oct. 20, noon-2, first-floor Operations Conference Room at Bridgeport Hospital, 267 Grant Street ...

Personal Experiences of Depression
According to Hersh, “The key [in managing depression] is knowing yourself, knowing your symptoms and pulling yourself back into check when you drift too far from your personal path of wellness. ... Luckily, I stopped in the midst of an attempt and got ...

Refresh Calendar for Oct. 18 to 25 events
Preregistration is required by calling 278-4102. Wellness talk: “Love, The 4th Chakra and Self Acceptance,” by Dr.

To cut healthcare costs, companies emphasize employee wellness
Fiscal FitnessPressing employees to get healthy makes financial sense, he says. It can temper health insurance premium increases, reduce health care costs and increase productivity, Siegenthaler says. When companies can demonstrate that their wellness ...

Ago Hansen shares why she now lives off only the greens of the earth
The 50-year-old juice fast master, who doesn't look a day over 35, is now a self-taught nutrition and raw food specialist, pilates instructor.

Gov. McAuliffe, Body by Jake team up on school fitness program
I look forward to working with these schools and with schools across the state to promote health and wellness for all Virginia children.

Program helping girls to get an edge in skating
"We're big on self esteem - girls learning the skills to get out there to go to skating parties and skating with their buddies.

Drs. Oz and Roizen: Breast cancer facts that can save your life
Bottom line: Don't opt out if you're in your 40s; one in five women with breast cancer is younger than 50. And make sure to get regular mammograms in your 50s and beyond.

Standup and laugh for mental health
Angela shares her experiences and her positive mental attitude in her work to help others as manager of a local drop-in centre.

Week 3 wellness challenge: Bills assistant trainer recommends record-keeping
WNY Refresh asked Dan LiBurd, strength and conditioning assistant and nutritionist with the Buffalo Bills, to provide a weekly tip through mid-November to help you get healthier heading into the holidays and boost your odds to win prizes as part of the ...

Wellness is broken, but we can fix it
“It is time to talk about wellness in a different way,” said David Willows, vice-president, strategic market solutions, at Green Shield Canada.

Helping homeless adolescents
“All my training has been in adolescent development and adolescent resiliency, trying to get kids on a pathway of health and wellness,” he said. “If they've had bad things happen to them, I want to figure out how we intervene on their cycle of ...

Colorado Choice selected PaySpan's platform to help achieve the Council for ...
"As the largest health care payment network in the U.S., PaySpan clearly demonstrated throughout our competitive selection process why it is the leader in the managed care, self-funded TPAs and exchange and marketplace payer industries," said Cindy ...

Wellness Briefs
Individuals, families and workers who are affected by the closing of Atlantic City casinos and in need of mental health information and referrals for legal, housing, employment, rehabilitation, inpatient and outpatient and self-help can call NJ Mental ...

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